The next phase of training will be focusing on aerobic conditioning, strength, skills and trust. Building an aerobic base is perhaps the single most important phase in preparation for the Albany to Perth ride. Many riders never reach their full potential because they neglect this critical phase of training.
The Kalamunda 100 is back in 2016 and provides one of Perth's most challenging rides through the picturesque hills of Kalamunda, Pickering Brook and Mundaring. It is specifically designed to put your legs to the test and check your fitness before the epic 2016 Dams Challenge.
Kalamunda offers an undulating course with challenging climbs and thrilling descents. There are three distance options for this event.
Welcome to our 2016 Hawaiian Ride for Youth CEO Challengers
We extend a warm welcome to the seven CEOs who have signed on to the CEO Challenge for this year’s 2016 Hawaiian Ride for Youth. Now in its second year, the CEO Challenge offers participants the opportunity to join the riders overnight in Mandurah before cycling 80kms back to Perth on Saturday 9 April and experiencing the emotion of riding into the magnificence Kings Park.